If you chew sugarless gum after meals for a specified period of time, there is evidence that this act may help minimize your cavity risk.
By increasing saliva production, chewing increases tooth calcium exposure, which may lead to healthier teeth by "washing away" probable culprits.
Chewing gum with Xylitol may prevent ear infections in youngsters. Xylitol is a sugar alcohol found in fruits and vegetables.
Ear infections can be treated with xylitol, which can also help lower the amount of decay-causing bacteria in saliva.
If you chew gum after surgery, it may help regulate your bowel motions and make them more consistent.
If you had gastrointestinal (GI) surgery, your bowel function may return more quickly if you chew sugar-free gum numerous times per day after surgery.
If you're continually seeking something sweet, whether after a meal or as a lunchtime snack, chewing gum can satisfy your sweet tooth.
Chewing gum may be able to fulfill a person's sweet tooth and help them control their weight, according to certain studies.