Gluten-Free Meal Ideas for Weight Loss

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Serve with roasted vegetables, such as broccoli, zucchini, and bell peppers, for a well-balanced and satisfying entrée.

1) Grilled chicken with roasted vegetables

Cook quinoa according to the instructions on the container, then combine with chopped vegetables such as cucumber, tomato, and red onion

2) Quinoa salad

Salmon fillets seasoned with lemon juice and herbs and then baked with sweet potato.

3) Baked salmon with sweet potato

In a vegetable or chicken broth, cook legumes with vegetables such as carrots and celery. Herbs and seasonings are used to create a nutrient-dense and filling soup.

4) Lentil soup

Serve with a fresh green salad dressed with an olive oil and balsamic vinegar vinaigrette for a low-carb and filling entrée.

5) Grilled steak with salad

A healthy and satisfying pasta alternative that is topped with a homemade tomato sauce prepared with diced tomatoes, garlic, and herbs.

6) Zucchini noodles with tomato sauce

Sauté mushrooms, peppers, and broccoli with garlic and ginger in a wok. Low-carb and flavorful entrée served with cauliflower rice.

7) Stir-fry with cauliflower rice

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